Therapy for Athletes

The pressure to perform at a high level without showing weakness or letting emotions get the best of athletes, all while dealing with losses can lead to, or worsen, a preexisting mental health condition. 

As an athlete you are expected to represent the ‘ Best of the Best’ in your sport or at school, and throughout all this, still have the basic need for socialization. 

The high pressure and at times lack of appropriate support and focus on mental health can lead to serious mental health issues.

If you’ve been feeling the following individual therapy could help you improve your everyday life:

  • A detachment from practice and/or teammates, 
  • Lack of motivation or focus, 
  • Withdrawal from your sport, 
  • Constantly feeling anxious, 
  • Feeling tired or exhausted, 
  • Not taking care of yourself physically or emotionally

You should know that you can prioritize your mental health and still support your team and be dedicated to their sport.

Reach out to us today for a free 15-min consultation