At Technique Therapy, we provide individual therapy to teens (ages 13-18) and specialize in working with dancers, and student-athletes (ages 13-24). We assist our clients with developing a more skillful way of achieving their goals and managing their mental health issues.
Throughout the course of therapy, clients feel that they have learned effective techniques that they can use on a daily basis.
Let’s Connect
Prior to booking an appointment, we offer a free 15-minute phone consultation to help us determine whether therapy with us will be a good fit. During the consultation we will discuss:
- The reasons you’re seeking therapy
- A Brief assessment of your concerns
- Any questions you might have for me
- Frequency of therapy and Scheduling an appointment
Get in touch for a free 15 minute consultation to help determine if we are a right fit for each other